It's FALL! Break out the #PumpkinSpiceEverything! Warning: These Cream Cheese Pumpkin Squares are addicting!
Read MoreThese are by far one of my all time favorite (quick) fat bombs! I have made these multiple times with different nut butters ! All good!
Read MoreThese muffins I have made a few times. I pulled the original recipe on Pinterest. I have noticed it on quite a few blogs - I do change ingredients out as a perfect my recipes! And these are MMMMm!
Read MoreThis is a SIMPLE Keto Shake that can replace a morning Coffee or a Pre/Post workout shake! A Great way to get some good FATS!
Read MoreNeed extra FAT in your diet but don't want a lot of calories? Make these!
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