Banana Nut Muffins

These muffins I have made a few times. I pulled the original recipe on Pinterest. I have noticed it on quite a few blogs - I do change ingredients out as a perfect my recipes! And these are MMMMm!

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Keto Salted Caramel Shake

This is a SIMPLE Keto Shake that can replace a morning Coffee or a Pre/Post workout shake! A Great way to get some good FATS!

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1 min read
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Keto Pizza

Crave Pizza or have others constantly eating it around you? Have NO fear, Keto Pizza recipe is here!

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Keto Broccoli Salad

This is a great side or even make a bowl of it to take to the party you're going to!

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Keto Cream Spinach

This is a very EASY side dish and takes less than 10 min!

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