Keto Ice Cream

These FAT BOMB ice cream cups are good if you need a lot of FAT to your Macros for the day. Note the syrups and chocolate pieces are high in fiber and make the NET Carbs lower. You will need to log your ingredients separately if you do not use the exact ingredients suggested.

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Keto Salted Caramel Shake

This is a SIMPLE Keto Shake that can replace a morning Coffee or a Pre/Post workout shake! A Great way to get some good FATS!

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1 min read
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