Welcome to the Ketosis Mom website!My name is Jennifer, and I am a mother, a wife, a ketoer, a mompreneur, an Amazon A0list Influencer, digital creator, a skincare fanatic, a Peloton Mom, a Lilly Pulitzer collector, a low carb/keto chef, and now living near Louisville, KY. Whew! Too Much? Well how about this too...
I have been married for 7years and moved 5times in those 7years (pause for you to collect your jaw that dropped).
I have had two children in 3 years. I lost 60lbs practicing a keto lifestyle after my first born and currently at a 85 lbs loss after my 2nd born.
I was in a major car wreck during my first pregnancy that led to me not being able to walk after 6 months into the pregnancy. I started gaining weight like crazy and had to do something. I knew low carb had helped me in the past and my doctors recommended trying a ketogenic lifestyle during and after the pregnancy (and also for my hypothyroidism). Since losing 85 lbs and eating low carb strictly, my weight started going back up. I then found out I have an autoimmune disease (ankylosing spondylitis), I have insulin resistance, and PCOS (Polycystic Ovarian Syndrome). SO BAM! All of that and now I am trying to maintain and lose weight all over again.
This is my personal blog where I am HERE to say (well write) that it is OK if you fall off course sometimes. The important thing is that you pick yourself back up and continue! Ketogenic dieting is what some call the newest "fad". I am here to explain that food is NOT "keto" or "not keto". That was a concept that I had to grasp as I dwindled through this lifestyle change. I had to figure it out on my own! Luckily, You won't have to.
Food should improve your overall health and make you feel better, not worse.
This blog will contain EASY recipes to dishes that I have cooked, multiple times, troubleshot them, and got them husband and kid approved! It will list where to purchase items or get the best deals, especially if I have a promo code to share with ya'll. Keto does NOT have to be hard. I see so many blogs, YouTube, and instagrams with recipes that BUSY people are not going to take the time to attempt. This blog will be simple! "Ain't nobody got time for that!" I am a busy Mom, the simpler the better. I attempted multiple "diets" in attempts to lose the weight I had gained while pregnant. These things worked for me!
This blog will also go through some of the trials and tribulations of Motherhood in general. My family and I review, test, and trial multiple brand's products and often before they hit the public. If it is not something we have, would use, or gift we will not recommend it. Find us on Amazon Live at KetosisMom.live and follow the storefront linked to this website to see more products.
Let's get started with Tips, Tricks, Hacks, and Snacks!
Welcome to my Lifestyle!
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-Ketosis Mom, LLC
Read about me on Google NewsCheck our my "Inspiring Locals" feature in Raleigh Voyage Magazine! Or Checkout my Interview with
CanvasRebel on Life as an Influencer
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